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Operation Transformation Bootcamp

bootcamp
Jump out of your comfort zone and kick start your fitness regime with Kathryn Thomas. No we’re not talking about signing up for next season’s Operation Transformation. We’re talking about the presenter’s bootcamp located in Inish Beg, West Cork. If, like us, you’ve not yet embarked on your quest for the perfect Summer bod then let Pure Results give you the boot up the backside you need to get started.

Jog, Swim & Kayak Your Way to That Summer Bod

bootcamp Each bootcamp consists of a week long training regime, which includes jogging, swimming, hill walks and hiking, abs and core workouts, boxing, team building exercises and relaxing evening activities such as yoga, motivational talks and night kayaking. The scenic backdrop of Inis Beg makes training outdoors a pleasure. Thomas devised the bootcamp regime with the assistance of her onsite team of personal trainers, health and wellness coaches, diet and fitness consultants.

Tailored to Fit Dishes

bootcamp

Pure Results cater to every fitness level and boast an onsite nutritionist and chef to tailor each meal to suit each individual’s weight loss goal. Wheat, sugar, dairy, caffeine and alcohol are not permitted throughout the week as you detox your body of any unwanted toxins. With a focus on diet, fitness and wellbeing, Pure Results aim to adjust the thinking and lifestyle choices of its guests even after they leave the retreat by providing a two-week aftercare programme to ensure that you not only lose the weight but keep it off too.  

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You want it. You post it. We find it.

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